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"The only truth is music." Jack Kerouac . . . . .

"The only truth is music." Jack Kerouac
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#musician #passion #fenderstratocaster

Spring is here!!! 🙂 .. .. #dc #cherryblossom ,

Spring is here!!! 🙂
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#dc
#cherryblossom , #spring , #yogadc , #sunny

"This silence, this moment, every moment, If it's

"This silence, this moment, every moment, If it's genuinely inside you, brings what you need."
Rumi
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#yoga #yogadc #meditation #silence #introspection #lotuspose #padmasana #peace #rumi #poetry #spirituality #om

Wishing you a happy Vishu from South India! . . .

Wishing you a happy Vishu from South India! .
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#india #kerala #kathakali #vishu

The good life! 😀

The good life! :D

Wild elephants! . . . . . . . #popretreats #yoga #

Wild elephants!
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#popretreats #yoga #yogaretreat #srilanka #yogasrilanka #safari #elephant #nature

Wild wild Sri Lanka! . . . . . . . . #popretreats

Wild wild Sri Lanka!
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#popretreats #yoga #yogaretreat #srilanka #yogasrilanka #safari #elephant #nature

Welcome to paradise! . . . . . . . #popretreats #y

Welcome to paradise!
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#popretreats #yogaretreat #srilanka #yogasrilanka #srilankayoga #dikwella #hiriketiya #beach #sunset

Mango wishes and coconut dreams! 🙂 #popretreats #

Mango wishes and coconut dreams! :) #popretreats #yoga #yogaretreat #ayurveda #detox #yogainsrilanka #srilanka #srilankayoga #mango #juice #yogaholiday

"Silence is the language of god. All else is poor

"Silence is the language of god. All else is poor translation." Rumi
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#popretreats #yoga #thailand #temple #lantern #yogaretreat #srilanka #yogasrilanka

The joyful colors of Asia . . . . . . . #popretrea

The joyful colors of Asia
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#popretreats #yoga #thailand #temple #lantern #yogaretreat #srilanka #yogasrilanka

Instagram post 17990312992034669

Instagram post 17990312992034669

Instagram post 17975928283114718

Instagram post 17975928283114718

Yoga in the water? ....why not? . . . . . #popretr

Yoga in the water? ....why not? .
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#popretreats #fun #yogaretreat #srilankayoga #yogasrilanka #yogaholiday #detox #spiritualawakening #meditation #treepose #lagoon #srilanka #vipassana #padmasana #ayurveda #culture #asiancultrue #southasia #travel #discover #beach #adventure

Discover real peace and harmony within yourself,

Discover real peace and harmony within yourself,
and naturally this will overflow to benefit others.
- S. N. Goenka .
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#popretreats #buddhism #gautama #yogaretreat #srilankayoga #yogasrilanka #yogaholiday #detox #spiritualawakening #meditation #temple #zen #srilanka #vipassana #padmasana #ayurveda #culture #asiancultrue #southasia #travel #discover

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Pop Retreats is an immersive retreat program in Sri Lanka focusing on the discovery and mastery of self through yoga, wellness and the arts.

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