Greetings and Welcome!
My name is Geda and I am the founder and director of Pop Retreats.
I am a longtime yoga practitioner, seeker, teacher, traveler, and musician with an unending desire for truth, clarity, and well-being. Over the past 20 years, my journey has taken me to many corners of the world (30+ countries) and I’ve had the tremendous privilege of learning from many great teachers.

Extended periods of immersive study under the guidance of great masters, intensive meditation, and exploration of the world have led me to a place that I can loosely call a place of clarity and peace. It is my humble wish to share with you this simple yet profound discovery.
Pop Retreats is an extension of my discovery of the truth that we are all capable of the direct experience of our natural being, if only we choose to look sincerely. As such, I have created a retreat program that facilitates your own discovery and growth into clarity and wellbeing.
My name is Geda and I am the founder and director of Pop Retreats.
I am a longtime yoga practitioner, seeker, teacher, traveler, and musician with an unending desire for truth, clarity, and well-being. Over the past 20 years, my journey has taken me to many corners of the world (30+ countries) and I’ve had the tremendous privilege of learning from many great teachers.
Extended periods of immersive study under the guidance of great masters, intensive meditation, and exploration of the world have led me to a place that I can loosely call a place of clarity and peace. It is my humble wish to share with you this simple yet profound discovery.
Pop Retreats is an extension of my discovery of the truth that we are all capable of the direct experience of our natural being, if only we choose to look sincerely. As such, I have created a retreat program that facilitates your own discovery and growth into clarity and wellbeing.

Our Yoga and Ayurvedic wellness retreats are held in Southern Sri Lanka and on occasion, at other locations around the world such as Europe, North America, and Asia in a comfortable and peaceful space under the guidance of myself, world class teachers, our excellent Ayurvedic Doctor Nalin, and a staff of professional therapists. In addition to our exhilarating yoga classes, Ayurvedic treatments, meditation, and other introspective practices, we incorporate a good amount of cultural activities that put you in direct contact with the long and illustrious traditions from which these practices come. As well, we make sure to have lots of fun in the process, make new friends, and connect with nature through various excursions.
Myself and the rest of the Pop Retreat team look forward to welcoming you to this enchanted island of Sri Lanka where we will be at your service to assist you in your journey towards total health of the body mind. Furthermore, I’d like to invite you to connect with us through social media, our newsletter, and our upcoming ‘resources’ page to learn more about our work and share your journey with us.
Warm regards,

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